June 29, 2007 |

Thursday (I think)

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Your prayers stink. ~ Michael Roach



Yesterday: Night Run – The Beav, 1 hour
Today: 
Hike, Coyote Trail, 1.5 hours
Tomorrow:
 Ride, Casa del Critters, 1.5 hours


Man, talk about busy. I have been swamped this week with more to come. Better too busy than not.


Last night I did a solo run down my street. I didn’t feel so hot but it was nice to get out for a bit… even in the dark. I definitely need to do this a bit more to get used to keeping a steady pace. I felt great on the way down but once I turned around, felt worse and worse. They say there is no such thing as a bad run and this, I have come to believe is true. You learn something every time out.


Today, Rach and I went for a hike in Golden Gate Canyon State Park. It was a beautiful night to be out: birds singing, cool temperatures. We hiked up to the old homestead and then back the same way. This is definitely a favorite trail… not great for running but an awesome hike.

Tomorrow, I have work stuff to do in the morning and then plan to go for a ride. Saturday, however is another story as I plan to either run High Lonesome or head to Leadville and run the route over Sugarloaf. Any takers?


Movie moment: Last night, we watched Hoot. Not so good. Carl Hiaasen is one of my favorites and the book was fun in a kid’s book kind of way but the movie left much to be desired. I’d skip it.


~stubert


Edit: Ooh! I totally forgot to mention this. Rach and I had to head to Boulder on Wednesday to pick up her car and we saw three moose cavorting in a pond near our house. I had heard that moose had been spotted in the area but had not seen any to date. There were a bunch of people pulled over to watch the trio swim and splash in the small pond just off the Peak to Peak (Kelly Dahl, I believe). Rach loves to watch animals drink and was treated to some serious guzzling action as the moose dunked their heads completely under water to drink. Pretty cool!

Thoughtful strategy. Practical execution.

Clear thinking, honest perspectives, and experience shaped by years of doing the work. No shortcuts, no borrowed opinions, just lessons learned by showing up, solving problems, and following ideas all the way through.

Four hikers with backpacks walking along a rocky mountain ridge under a blue sky
May 8, 2026
We are each our own greatest inhibitor. People don’t want to do new things if they think they’re going to be bad at them or people are going to laugh at them. You have to be willing to subject yourself to failure, to be bad, to fall on your head and do it again, and try stuff that you’ve never done in order to be the best you can be. ~ Laird Hamilton Yesterday: Hit Range Balls/Hike – Casa del Critters, 1:15 Today: Run – GGCSP, ~2 hours Tomorrow: Ride – Somewhere singlespeedy, ~2 hours Yesterday, Rach and I took a nice stroll in the woods around our house. The songbirds were going crazy-nuts and surprisingly, we only saw one other person walking his dog. I love where we live – close proximity to fun trails and the ability to get away from it all in just a short walk from our house. During lunch yesterday, I went to the driving range to get a few cuts in before playing a round of golf with my dad next week. I don’t get to play very often so need to brush up on my skills (or lack thereof) whenever I can. I am looking forward to playing with my pops and hope to break 100. I shot a 102 the last time I played so I am within striking distance of the sub-triple-digit score. We’ll see how things go. I usually do okay for most of the round and then fall apart on a couple of holes pushing my score way up. Dad shoots in the low 80s usually (I think). I am not sure I will ever play enough to be that good but it is fun to get out on the course now and again. I also went to see Dr. Paul yesterday for my ankle problem (which seems to have been resolved) and my knee (which is still a bit swollen but has decreased in size markedly over the past several days). The knee stems from my unscheduled nose-dive back in May (see this post for details). The shot some pictures and believe that everything is a-ok so that was good news. I just need to select better places for splashdowns in the future. And today is Luke’s birthday. Age is one place where I will always beat him but visit his blog to congratulate him on trying to catch up. Until next time…
Runner silhouetted at sunset on a rocky trail, mid-stride between hills.
May 8, 2026
Progress comes from the intelligent use of experience. ~ Elbert Hubbard Yesterday: Run – Casa del Critters/Flume, 1 hour 15 minutes Today: Ride/Hike/Relax Tomorrow: Run/Hike – Pawnee/Buchanan Passes, 6 hours? Yesterday I ran around the house. Not literally, mind you, but in the neighborhood. It was a gorgeous evening – calm, cool. Perfect. The wildflowers are really starting to take off up here and I was treated with a bold display of color throughout my run. Tons of Columbine lined the trailside as I ran on old mining roads and singletrack trails. It is really fun to see how much differently I am able to handle familiar terrain. I used to have difficulties running this loop and would have to walk major sections. Last night, I ran the entire loop without trouble and was able to moderate my speed to maintain a steady cadence through the run. Good times. Contracting is staying steady. A bit of a drop-off this week given the holiday but I am still managing to put in a decent number of hours. I picked up another new project today and will need to get started immediately to ensure that it gets completed on time.  Tomorrow, we are going to head up Pawnee Pass and loop back around to Buchanan Pass in the northern Indian Peaks Wilderness. This should be a fun challenge as we’ll get up pretty high, have to navigate some snow (most likely) and will be out for quite awhile. I am looking forward to it for sure . Movie time: I forgot to mention Shopgirl, a Steve Martin vehicle, we watched the other night. I wasn’t quite sure what to expect but found this to be a charming film about loneliness. It was well acted and would recommend it for sure. The pacing is steady throughout and some might find it a little on the slow side but it was an engaging film that had a lot to say without being overly sappy.
Hands holding a tablet displaying a video player interface. The video is paused.
February 20, 2026
In case you hadn’t seen these (and also for my friends at Adventure Film ), here are a couple of must-see running movies from Joel Wolpert:  Geoff Roes: Slogging to the Top