June 1, 2007 |

Living with nature

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Life is rated R. ~ Seth Rogen



In a Fresh Air interview yesterday, Seth Rogen made the point that if one were to follow you home, you would probably do something that would warrant an R rating within about 15 minutes. I would have to say that he is correct. Fortunately, most of us wouldn’t do anything PG-13-ey because there is usually blood and guts involved there. (Don’t get me started.) Thus far, I have made a concerted effort to keep this blog G-rated and I expect to continue that trend. Just in case you were wondering, however, my life definitely receives an R rating across the board.


But I digress…


Yesterday, Luke and I did a quick post-work spin around the North Boulder area. I was riding my squishy bike but tried to keep with the spirit of Luke on his S.A.S.S. by staying in one gear. Singlespeeds were not meant to weigh 35 pounds or whatever my bike weighs at this point. This I can say without hesitation. We rode around for about an hour and I felt pretty [expletive deleted]-y for the first few miles then settled into things and actually felt okay. I did realize that I am really jonesing to run, which is a really good thing. I am going to try to force myself to take it easy for a few more days but want to work another long run into my schedule soon. Maybe next weekend.


I need to start training at night as well to get used to running in the dark. This becomes a bit of a logistical issue when one considers my proximity to large kittens and lack of running partners up by my house. Wildlife tends to leave groups of people alone but flying solo presents a pretty good target for a hungry kitty. Which reminds me of a story…


Back in the day, I went to school in Colorado Springs. People in the area started complaining to the local authorities that their poodles were being grubbed by lions in the area and wanted something done about it. Though I feel sorry for Fifi and for the cats that had to work through all that poofy fur, our encroachment into wildlands presents this type of situation. It is one of the things one has to deal with when one lives in the woods. You just can’t leave mountain lion food lying around and expect it to be there in the morning. That goes for bears too, by the way. If you live in bear country, don’t leave your trashcans outside overnight. I can not stress this enough.


Today, I am going to try to stay off the ankle yet again and go for a ride near my casa after work. I hope to hook up a couple of trails near my house that I found a couple of summers ago. I had hoped to do this on my last longer run but the snow that began to fall during my outing covered any trail evidence. I’ll let you know how it goes. Tomorrow, I hope to get back up to altitude for some turns. There is still plenty of that action to be had.


See you out there.


~stubert


Edit: Incidentally, I woke up with [expletive deleted] Sade’s [expletive deleted] Smooth Operator coursing through my brain. The only ways I know to get rid of monstrous songs of this nature are to either a) give them away or b) blow your brains out. I am going with option a, today so enjoy!

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Clear thinking, honest perspectives, and experience shaped by years of doing the work. No shortcuts, no borrowed opinions, just lessons learned by showing up, solving problems, and following ideas all the way through.

Four hikers with backpacks walking along a rocky mountain ridge under a blue sky
May 8, 2026
We are each our own greatest inhibitor. People don’t want to do new things if they think they’re going to be bad at them or people are going to laugh at them. You have to be willing to subject yourself to failure, to be bad, to fall on your head and do it again, and try stuff that you’ve never done in order to be the best you can be. ~ Laird Hamilton Yesterday: Hit Range Balls/Hike – Casa del Critters, 1:15 Today: Run – GGCSP, ~2 hours Tomorrow: Ride – Somewhere singlespeedy, ~2 hours Yesterday, Rach and I took a nice stroll in the woods around our house. The songbirds were going crazy-nuts and surprisingly, we only saw one other person walking his dog. I love where we live – close proximity to fun trails and the ability to get away from it all in just a short walk from our house. During lunch yesterday, I went to the driving range to get a few cuts in before playing a round of golf with my dad next week. I don’t get to play very often so need to brush up on my skills (or lack thereof) whenever I can. I am looking forward to playing with my pops and hope to break 100. I shot a 102 the last time I played so I am within striking distance of the sub-triple-digit score. We’ll see how things go. I usually do okay for most of the round and then fall apart on a couple of holes pushing my score way up. Dad shoots in the low 80s usually (I think). I am not sure I will ever play enough to be that good but it is fun to get out on the course now and again. I also went to see Dr. Paul yesterday for my ankle problem (which seems to have been resolved) and my knee (which is still a bit swollen but has decreased in size markedly over the past several days). The knee stems from my unscheduled nose-dive back in May (see this post for details). The shot some pictures and believe that everything is a-ok so that was good news. I just need to select better places for splashdowns in the future. And today is Luke’s birthday. Age is one place where I will always beat him but visit his blog to congratulate him on trying to catch up. Until next time…
Runner silhouetted at sunset on a rocky trail, mid-stride between hills.
May 8, 2026
Progress comes from the intelligent use of experience. ~ Elbert Hubbard Yesterday: Run – Casa del Critters/Flume, 1 hour 15 minutes Today: Ride/Hike/Relax Tomorrow: Run/Hike – Pawnee/Buchanan Passes, 6 hours? Yesterday I ran around the house. Not literally, mind you, but in the neighborhood. It was a gorgeous evening – calm, cool. Perfect. The wildflowers are really starting to take off up here and I was treated with a bold display of color throughout my run. Tons of Columbine lined the trailside as I ran on old mining roads and singletrack trails. It is really fun to see how much differently I am able to handle familiar terrain. I used to have difficulties running this loop and would have to walk major sections. Last night, I ran the entire loop without trouble and was able to moderate my speed to maintain a steady cadence through the run. Good times. Contracting is staying steady. A bit of a drop-off this week given the holiday but I am still managing to put in a decent number of hours. I picked up another new project today and will need to get started immediately to ensure that it gets completed on time.  Tomorrow, we are going to head up Pawnee Pass and loop back around to Buchanan Pass in the northern Indian Peaks Wilderness. This should be a fun challenge as we’ll get up pretty high, have to navigate some snow (most likely) and will be out for quite awhile. I am looking forward to it for sure . Movie time: I forgot to mention Shopgirl, a Steve Martin vehicle, we watched the other night. I wasn’t quite sure what to expect but found this to be a charming film about loneliness. It was well acted and would recommend it for sure. The pacing is steady throughout and some might find it a little on the slow side but it was an engaging film that had a lot to say without being overly sappy.
Hands holding a tablet displaying a video player interface. The video is paused.
February 20, 2026
In case you hadn’t seen these (and also for my friends at Adventure Film ), here are a couple of must-see running movies from Joel Wolpert:  Geoff Roes: Slogging to the Top