February 10, 2009 |

Another day older, not deeper in debt though

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White coffee mug on a table in a blurry cafe interior with warm lights.

Still life with coffee cup and Calgary.

There was no time for scholarly details, and, besides, I have always believed that a man can fairly be judged by the standards and taste of his choices in matters of high-level plagiarism. ~ Hunter S. Thompson


Yesterday was windy like it was someone’s first day on the job as wind-meister – friggin’ rookies… always trying to prove themselves – so I headed to the gym to hit the weights, then the dreadmill and then swim for awhile. Felt okay. I definitely wasn’t fast but was on a “cross country” program so I pretty much ran uphill the whole time. My guts weren’t bugging me too much, so that was nice. Today is another story, however.


I am still working on a post-Canada report and will try to have that out shortly.


Rach and I saw Slumdog Millionaire on Sunday for my birthday. Great movie. I had heard a lot about it prior to seeing it (which I normally avoid) but was still very surprised by the structure. Great use of flashbacks and the actors did a fantastic job. The film was definitely disturbing on a whole host of levels but worked really well overall. Well worth checking out.


I have actually been watching a lot of movies of late for whatever reason. Here are a few highlights:


New York Doll: Documentary about Arthur “Killer” Kane, the bassist for the New York Dolls. One of those movies that leaves you with some seriously mixed emotions.


The Man Who Souled the World: Another documentary… about World Industries founder, Steve Rocco and his punk rock, DIY asthetic that brought street skating to the forefront in the early 90s.


The Visitor: This sweet film features one of my favorite actors, Richard Jenkins in a story of a widower who befriends two immigrants he finds living in his New York apartment. Really quite a nice, quiet movie from the director of The Station Agent.


Taxi to the Dark Side: Really a grim documentary about the U.S. detainee policies.


Gonzo: The Life and Work of Dr. Hunter S. Thompson: Pretty great documentary about the life of Hunter S., one of my favorite authors.


Lars and the Real Girl: This one was really unexpectedly great. Excellent performances and a great story.


More to come.


~stubert.

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Hands holding a tablet displaying a video player interface. The video is paused.

Two videos…

February 20, 2026
In case you hadn’t seen these (and also for my friends at Adventure Film ), here are a couple of must-see running movies from Joel Wolpert:  Geoff Roes: Slogging to the Top
Runner in blue and red gear sprints across grassy terrain, mountains in background, cloudy sky.

Long time running…

October 27, 2015
Guess who’s back. Back again. ~ Eminem  Still working out some kinks in the site but hoping to be more active and on the regular up in this joint. Quick catch up: 2013: NYC was a bust. I experienced a heel problem which led to a hamstring problem and I shut down my quest for an NYC finish. At least for now. The remainder of 2013 was spent trying to get uninjured. 2014: Injuries persisted in 2014. When the heel/hammy started feeling ready to run again, I broke my ankle bouldering. Literally came off the wall a foot and a half off the ground and popped my ankle. Whee. So more recovery and I pretty much switched to riding mountain bikes for the year. 2015: Back at it in 2015. Running pretty well. A bit off my game from day’s past but still having fun. Even entered a few races which didn’t go well. Just trying to figure things out and stay happy/healthy. More to come, I promise. ~stubert.
Person fixing a flat tire on a mountain bike outdoors; green helmet, tan shirt, shorts.

Tabatas: Under-appreciated fitness boosters

August 24, 2013
I hurt myself today . ~ N.I.N. Ah the Tabata. Some people hate them, others love them. In the moment, they can be the bane of my existence but after rocking out a few sets, I really tend to notice the benefits. For the uninitiated, a Tabata can be applied to virtually any exercise type (cycling; swimming; push-ups; chess, I assume) but since I am a runner, I tend to knock these out while running. Go figure. Here’s the formula: Go as hard as you can for 20 seconds Rest for 10 seconds Repeat 8 times Feel free to do multiple sets Four minutes (per set) of activity doesn’t sound like much, but if done correctly, these can really help boost your fitness. I tend to replace strides with one Tabata on Fridays and will work in multiple sets as part of my Tuesday interval training. Just keep good form, really work the 20s and you’ll reap the benefits. ~stubert.