April 12, 2010 |
Almost there

Stay in the Loop
Get practical marketing insights, branding tips, and growth strategies delivered straight to your inbox.
Subscribe
You will now receive our latest updates directly in your inbox.
Please try again or contact us directly.
But it’s wafer thin, sir. ~ Waiter
Sat 10 April: 00:36, 3.5 miles, Casa trails to Firehouse loop
Sun 11 April: 1:19, 7.91 miles, P2P to Gap to Raccoon, around Thorne Lake
Well, that was not a stellar week but I did manage to get in a few miles despite continuing to shed weight and have little-to-no appetite. Ugh. That food bout of food poisoning kicked my ass. Today is a new day, however, and I am bound and determined to get back on that pony and ride. (“Pony,” in this case meaning “running schedule,” NOT “dirty food eating.”)
As I mentioned, Friday’s run was fairly miserable. Saturday was better in regard to gut-pain, but energy levels were pretty “meh” and it wasn’t like I felt like doing long surges. I tossed in a couple of very mild, very short bursts and didn’t feel completely like jumping off a bridge, so that was nice. There is still a ton of snow in the woods around the house. We need a couple good rains to compliment the already massive melting going on due to warmer temps to really start to take a bite out of the biggest drifts but we’re getting there.
Yesterday, I tried to get out for a couple of hours but the energy levels just weren’t there to support that kind of effort. Managed to make pretty decent time up to the park where I dropped down Raccoon Trail in Golden Gate Canyon State Park to test the (frozen) waters. Still a lot of snow on this loop as well wis MASSIVE drifts toward the bottom. My plan was to spin a lap but once I started up the climb from the bottom, decided that idea was for the birds. So I just headed home on another route.
Met up with a young fella (probably about 4-years old but I am terrible at estimating the ages of kids) on my way who came bursting out of his driveway inquiring frantically, “Why are you running?” I stopped and explained that I run for fun – an answer that apparently didn’t jive with his 4-year-old world-view. “But why?” I laughed and he quickly moved on to asking, “What are those things in your ears?” (My earrings.) “Why do you have them? That tree attacked me. Can I come with you? Who’s that dog?” All delivered shotgun style. I explained that he needed to ask his mom before coming with me and he agreed that she would probably not be down with that action. I was then instructed to walk, don’t run and we parted ways. Funny exchange, to say the least.
Eating was still not breaking into my “top-activities-for-a-Sunday” list (try as I might) and so I whacked down what I could and decided to just roll with it for now. Hoping that today produces a marked change in my stomach’s ability to deal with solids. I am approaching race weight from 1989 when I was a skinny cyclist. Not really where I planned to be at this time in my life.
As always, I’ll keep you posted.
Thoughtful strategy. Practical execution.
Clear thinking, honest perspectives, and experience shaped by years of doing the work. No shortcuts, no borrowed opinions, just lessons learned by showing up, solving problems, and following ideas all the way through.






